Step 1: Learn about the study
We are exploring whether a mind-body awareness program can help youth with bedtime media use improve their sleep.
Step 2. Take the survey
Want to take the next step? Or are you not sure if your child and family are a good fit for the study? Either way, take our screening survey to see if you are eligible.
Step 3. Enroll in the study
If you complete the screening survey and are found eligible, our study team will contact you to answer any questions and discuss next steps.